One day at a time,
closer to who you want to be.
Your plans and records, together in one calendar.
What you learn today makes tomorrow's plan a little better.
More absorbing than expected.
Next time, 45 minutes.
the book I wanted to read.
01Calendar
What you planned.
What actually happened.
Choose when and how long to spend on what matters.
See your plans beside your records and find your own pace.
02Activities
What makes up
your day?
Reading, building, walking. The things you spend time on are activities. Use the same activity in a plan and a record to see where your time went.
Learning Category
- Reading
- Language study
Work Category
- Building
- Meeting
Life Category
- Walk
- Cooking
Begin with one thing you often do. Choose it from the sidebar and make time for it.
How to use activities
Group activities into categories to recognize them by color and icon. Or start with names alone.
03Review
Look back on a week.
See your next step.
See where your time went and how it differed from the plan. Reflect on how that time felt, too. Follow your progress by week, month, and year.
16 hours 30 minutes
There was time for the book I wanted to read.01 / Time allocation
A breakdown of recorded time. The rest can stay open.
02 / Plan and record
Next week, try 45 minutes of reading at a time.
No score for following the plan. Just a clue for making one that fits.
03 / Quality of time
Reflect on time that felt fulfilling or draining.
04 / Into the next period
Look at your records and outside commitments before planning the next week.
You don't have to fill every hour.
You decide what to plan and what to record.The thinking behind Dayopt04Connected to your tools
Keep using
the tools you know.
Keep the details of your work in GitHub or Notion. Use Dayopt to decide where your time goes. Bring existing commitments and your own AI into the day.
Google Calendar
Existing commitments,
in the same day.
Choose which work or personal calendars to show beside your plans in Dayopt.
Read-only connection from Google to Dayopt
What can I do with imported events?
You can choose an outside event and turn it into a Dayopt plan or record. Afterward it is independent of changes in Google, and editing it in Dayopt does not change Google Calendar.
MCP connection
Think about your time
with the AI you use.
Let an MCP-compatible AI refer to your Dayopt plans and records. Reflect and talk through what comes next in your usual conversation.
ReadRefer to plans, records, and reviews.
WriteCreate or update plans and records within the permissions you grant.
MCP connects your AI to Dayopt. You authorize data access when connecting. Available operations depend on the client and the permissions you grant.
YouI want to keep reading next week. When, and for how long?
Reading this week: planned 2h, recorded 3h
AITry 45 minutes of reading at a time next week.
Let's use this week's records to find a rhythm that fits.
This conversation is illustrative. Actual answers depend on the AI and your data.
05Pricing
A tool for every day,
on a plan that fits.
Plan your time. Record it. Reflect on it. Start with the part that helps you today.
Free
The essentials, always free.
$0
Core planning, tracking, and Review stay free
- Plan and Record (timeboxing)
- Weekly review
- Unlimited activities
- Data export
Pro
Go wider and deeper.
$5 / month
7-day free trial · No credit card required
- Monthly and yearly overviews with past-self comparison
- Google Calendar sync
- API and MCP access
Before you begin
A few things
you might wonder.
Step-by-step help and detailed answers are in the guide.
Where do I start?
Start with one activity, such as reading or building. Choose a future time on the calendar and add a plan. Afterward, record the time you actually spent. Repeat from there.
How are plans and records different?
A plan is how you hope to spend time. A record is what actually happened. Plans do not automatically become records, and the original plan stays when you create a record from it.
Do I need to record my whole day?
No. Start with the time you care about. You choose what to keep.
Do my plans change automatically?
Existing plans are not rewritten from your records.
Do I have to connect an AI?
No. Planning, recording, and reviewing work in Dayopt alone. Connect an MCP-compatible AI only if you want to.
Can I take my data with me?
You can export your data as CSV or JSON from Settings.
Keep adding days.
Move toward what matters.
A book you wanted to read. Something you wanted to make. Begin by giving one thing a little time.
Get started with Dayopt Your plans and records, together in one calendar.